That abstention from cares is profitable for hesychasts; and that going out and coming in is harmful; and concerning distraction
The man of many concerns can never be meek and peaceful, because the necessary demands of his affairs, in which he wears himself out, compel him to be involuntarily and unwillingly disturbed, and completely disperse his calm and stillness.1 Therefore the monk must stand himself directly before the face of God and always fix his eye unyieldingly upon Him, if he really wishes to guard his mind, to purify and transform the slight movements which creep within him, and with tranquility of thoughts to learn to distinguish what enters into and what comes out [of him]. For the many occupations of monks are a clear proof of their slackness with respect to readiness for the practice of Christ’s commandments, and it betrays their failings in regard to divine matter.
Without freedom from concerns do not seek for light within your soul, nor for calm and stillness when your senses are lax, nor for collected senses amid engaging affairs. Do not multiply your occupations, and you will not find turmoil in your mind, or in your prayer. Without unceasing prayer you cannot draw near to God; and to introduce some other concern into your mind during the toil of prayer is to cause dispersion in your heart. If fiery thoughts arise in you when, through the consuming flame of divine things, you enjoy a taste of God, but when you seek to find them again, you discover them to be tasteless and cold in your soul, {then know that this is because] carefree converse with men has rushed upon you from some quarter, or because you have esteemed bodily labors above these things, and on this account the fervor of your thoughts has been chilled.
Tears, striking the head in prayer with the hand, and casting oneself upon the earth with fervor, waken the warmth of their sweetness inside the heart, and with a laudable ecstasy the heat soars up toward God and cries out: ‘My soul thirsted for Thee, the mighty, the living God! Ps. 41:2 When shall I come and appear before Thy face, O Lord?’ Only the man who drinks deeply of this wine, and afterward is deprived of it, only he knows to what misery he has been abandoned, and what has been taken away from him because of his laxity.
O, how evil for hesychasts is the sight of men and intercourse with them! And in very truth, my brethren, association with those who have relaxed stillness is especially harmful. For just as the sudden blast of ice, falling on the buds of the fruit-trees, nips and destroys them, so too, contacts with men, even though they be quite brief and (to all appearance) made of good purpose, wither the bloom of virtue – newly flowering in the temperate air of stillness – which covers with softness and delicacy the fruit-tree of the soul planted by the streams of the waters of repentance. Ps. 1:3 And just as the bitterness of the frost, seizing upon new shoots, consumes them, so too does conversation with men seize upon the root of a mind that has begun to sprout the tender blades of the virtues. And if the talk of those who have controlled themselves in one particular, but who in another have minor faults, is apt to harm the soul, how much more will the chatter and sight of ignoramuses and fools (not to say of laymen)?
For just as a highborn and honorable person, when he is drunk, forgets his own high birth and disgraces his station, and his honor is mocked by the untoward notions that suddenly come over him from the influence of the wine, so too the soul’s chastity is made turbid by the sight and conversation of men, she forgets her habit of keeping watch, the object of her desire is blotted out from her mind, and the entire foundation of a laudable estate is ripped up from her.
Now if even when a man is silent and is merely found in the presence of such men and is content only to see and to hear, and nevertheless that which enters through a man’s gates of sight and hearing is sufficient to produce in him turbidness and a chilling of his mind from things divine; and if a brief moment can cause so much injury in a monk with self-control – then what shall we say of continuous encounters, and prolonged involvement in these things? For the exhalation which comes up from the stomach does not permit the mind to receive divine knowledge, but darkens it in the way that fog rising from the dampness of the land obscures the air.
Pride does not perceive that it walks in darkness and, as being darkened, it does not know the insight of wisdom. For this reason in its own murky thoughts it elevates itself above all, whereas it is more vile and more feeble than any, and it is incapable of learning the ways of the Lord. And the Lord conceals His will from it, because it did not choose to walk in the path of the humble. But to our God be glory unto the ages of ages. Amen.
1 The Syriac printed text adds: but without distractions the devil has no means of entering the soul.